Patty Miller 5000m SkiErg
5,000m
Meters
28:34.9
Time
2:51.4
Pace
251
Calories
168
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 59 |
| Stroke Count | 1698 |
November 20, 2023 13:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.9 | 5,000m | 2:51.4 | 69 | 538 | 59 | 168 |
| 2:57.0 | 500m | 2:57.0 | 63 | 517 | 55 | 163 |
| 2:53.0 | 1,000m | 2:53.0 | 68 | 532 | 59 | |
| 2:51.6 | 1,500m | 2:51.6 | 69 | 538 | 60 | 181 |
| 2:54.6 | 2,000m | 2:54.6 | 66 | 526 | 60 | 178 |
| 2:53.7 | 2,500m | 2:53.7 | 67 | 529 | 60 | |
| 2:52.4 | 3,000m | 2:52.4 | 68 | 535 | 60 | |
| 2:51.6 | 3,500m | 2:51.6 | 69 | 538 | 59 | |
| 2:50.4 | 4,000m | 2:50.4 | 71 | 543 | 60 | |
| 2:51.5 | 4,500m | 2:51.5 | 69 | 538 | 59 | |
| 2:39.2 | 5,000m | 2:39.2 | 87 | 598 | 60 | 152 |
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Workout Graph
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