Patty Miller 10000m BikeErg
10,000m
Meters
22:47.3
Time
2:16.7
Pace
283
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 61 |
| Revolution Count | 1398 |
| Power/kg | 2.25 |
| Drag Factor | 137 |
November 20, 2023 13:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:47.3 | 10,000m | 2:16.7 | 137 | 771 | 61 | 139 |
| 1:11.9 | 500m | 2:23.8 | 118 | 705 | 76 | 124 |
| 1:08.8 | 1,000m | 2:17.6 | 134 | 762 | 56 | 132 |
| 1:08.6 | 1,500m | 2:17.2 | 136 | 766 | 56 | 133 |
| 1:08.3 | 2,000m | 2:16.6 | 137 | 772 | 55 | 135 |
| 1:12.4 | 2,500m | 2:24.8 | 115 | 696 | 73 | 129 |
| 1:07.7 | 3,000m | 2:15.4 | 141 | 785 | 58 | 134 |
| 1:08.4 | 3,500m | 2:16.8 | 137 | 770 | 56 | 137 |
| 1:08.2 | 4,000m | 2:16.4 | 138 | 774 | 55 | 138 |
| 1:10.0 | 4,500m | 2:20.0 | 128 | 738 | 63 | 140 |
| 1:07.9 | 5,000m | 2:15.8 | 140 | 780 | 59 | 138 |
| 1:08.2 | 5,500m | 2:16.4 | 138 | 774 | 58 | 140 |
| 1:07.4 | 6,000m | 2:14.8 | 143 | 791 | 60 | 144 |
| 1:10.8 | 6,500m | 2:21.6 | 123 | 724 | 75 | 137 |
| 1:07.1 | 7,000m | 2:14.2 | 145 | 798 | 58 | 141 |
| 1:07.4 | 7,500m | 2:14.8 | 143 | 791 | 58 | 145 |
| 1:06.2 | 8,000m | 2:12.4 | 151 | 818 | 59 | 147 |
| 1:10.1 | 8,500m | 2:20.2 | 127 | 737 | 75 | 141 |
| 1:06.3 | 9,000m | 2:12.6 | 150 | 816 | 58 | 147 |
| 1:06.8 | 9,500m | 2:13.6 | 147 | 805 | 57 | 149 |
| 1:04.8 | 10,000m | 2:09.6 | 161 | 853 | 59 | 152 |
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Workout Graph
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