Patty Miller 6:32 row
1,087m
Meters
6:32.8
Time
3:00.6
Pace
55
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 8 |
| Drag Factor | 87 |
November 20, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.8 | 1,087m | 3:00.6 | 59 | 504 | 8 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 8 |
| 6:32.8 | 216m | 3:34.8 | 35 | 421 | 9 |