Patty Miller 6:03 row
1,048
Meters
6:03.4
Time
2:53.3
Pace
53
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 9 |
| Drag Factor | 87 |
November 20, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.4 | 1,048 | 2:53.3 | 67 | 525 | 53 | 9 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 9 |
| 6:03.4 | 168 | 3:08.6 | 52 | 454 | 8 | 9 |