Patty Miller 5:05 row
1,031m
Meters
5:05.7
Time
2:28.2
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 13 |
| Drag Factor | 86 |
November 20, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,031m | 2:28.2 | 107 | 669 | 13 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 14 |
| 5:05.7 | 18m | 2:38.3 | 88 | 603 |