Patty Miller 7:24 row
1,530m
Meters
7:24.0
Time
2:25.0
Pace
85
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 16 |
| Drag Factor | 86 |
November 20, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.0 | 1,530m | 2:25.0 | 115 | 694 | 16 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 16 |
| 7:24.0 | 501m | 2:23.7 | 118 | 705 | 18 |