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Patty Miller 10000m BikeErg

10,000m

Meters

22:54.1

Time

2:17.4

Pace

281

Calories

137

Heart Rate

Average Watts135
Calories Per Hour764
RPM62
Revolution Count1421
Power/kg2.22
Drag Factor134

November 21, 2023 08:40:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
22:54.1 10,000m 2:17.4 135 764 62 137
1:14.3 500m 2:28.6 107 667 72 118
1:09.1 1,000m 2:18.2 133 756 56 129
1:09.3 1,500m 2:18.6 131 752 56 131
1:08.5 2,000m 2:17.0 136 768 56 135
1:12.6 2,500m 2:25.2 114 693 73 125
1:08.8 3,000m 2:17.6 134 762 57 131
1:08.3 3,500m 2:16.6 137 772 56 136
1:07.5 4,000m 2:15.0 142 789 58 141
1:10.4 4,500m 2:20.8 125 731 76 132
1:07.6 5,000m 2:15.2 142 787 59 137
1:08.1 5,500m 2:16.2 139 776 57 140
1:06.6 6,000m 2:13.2 148 809 59 144
1:10.8 6,500m 2:21.6 123 724 74 134
1:07.3 7,000m 2:14.6 144 793 58 141
1:07.1 7,500m 2:14.2 145 798 58 145
1:06.2 8,000m 2:12.4 151 818 59 148
1:11.7 8,500m 2:23.4 119 708 75 140
1:06.4 9,000m 2:12.8 149 814 60 144
1:07.4 9,500m 2:14.8 143 791 60 149
1:05.9 10,000m 2:11.8 153 826 60 150

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Workout Graph

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