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Patty Miller 10000m SkiErg

10,000m

Meters

1:01:41.1

Time

3:05.0

Pace

500

Calories

137

Heart Rate

Average Watts55
Calories Per Hour490
Stroke Rate58
Stroke Count3594
Drag Factor103

November 29, 2023 16:24:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

10000 m tt

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:41.1 10,000m 3:05.0 55 490 58 137
3:07.5 500m 3:07.5 53 482 52 83
2:55.6 1,000m 2:55.6 65 522 58
3:02.3 1,500m 3:02.3 58 498 59 140
3:05.4 2,000m 3:05.4 55 489 59 148
3:06.0 2,500m 3:06.0 54 487 59 146
3:06.8 3,000m 3:06.8 54 484 58 146
3:08.4 3,500m 3:08.4 52 480 59 152
3:10.6 4,000m 3:10.6 51 473 59 145
3:08.4 4,500m 3:08.4 52 480 59 130
3:06.9 5,000m 3:06.9 54 484 59 132
3:18.6 5,500m 3:18.6 45 453 52 138
3:02.9 6,000m 3:02.9 57 496 58 136
3:03.6 6,500m 3:03.6 57 494 59 137
3:03.1 7,000m 3:03.1 57 496 59 138
3:02.7 7,500m 3:02.7 57 497 59 138
3:01.8 8,000m 3:01.8 58 500 59 140
3:05.3 8,500m 3:05.3 55 489 60 137
3:06.5 9,000m 3:06.5 54 485 59 137
3:04.3 9,500m 3:04.3 56 492 59 142
2:54.4 10,000m 2:54.4 66 527 60 146

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Workout Graph

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