Patty Miller 1:29:56 SkiErg
15,023m
Meters
1:29:56.2
Time
2:59.5
Pace
753
Calories
136
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 60 |
| Stroke Count | 5436 |
| Drag Factor | 206 |
November 30, 2023 14:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:56.2 | 15,023m | 2:59.5 | 60 | 507 | 60 | 136 |
| 10:00.0 | 1,691m | 2:57.4 | 63 | 515 | 59 | 82 |
| 20:00.0 | 1,672m | 2:59.4 | 61 | 508 | 61 | |
| 30:00.0 | 1,659m | 3:00.8 | 59 | 503 | 61 | 152 |
| 40:00.0 | 1,658m | 3:00.9 | 59 | 503 | 62 | 152 |
| 50:00.0 | 1,644m | 3:02.4 | 58 | 498 | 61 | 147 |
| 1:00:00.0 | 1,691m | 2:57.4 | 63 | 515 | 59 | 138 |
| 1:10:00.0 | 1,663m | 3:00.3 | 60 | 505 | 60 | 140 |
| 1:20:00.0 | 1,655m | 3:01.2 | 59 | 502 | 61 | 141 |
| 1:29:56.2 | 1,690m | 2:56.3 | 64 | 519 | 58 | 141 |
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Workout Graph
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