Patty Miller 59:12 SkiErg
10,021m
Meters
59:12.5
Time
2:57.2
Pace
504
Calories
135
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 55 |
| Stroke Count | 3288 |
| Drag Factor | 103 |
November 30, 2023 16:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:12.5 | 10,021m | 2:57.2 | 63 | 516 | 55 | 135 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 50 | 103 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 53 | |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 55 | |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 55 | 139 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 56 | 137 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 57 | 143 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 55 | 140 |
| 40:00.0 | 840m | 2:58.5 | 61 | 511 | 56 | 141 |
| 45:00.0 | 838m | 2:58.9 | 61 | 510 | 58 | 143 |
| 50:00.0 | 850m | 2:56.4 | 64 | 519 | 57 | 143 |
| 55:00.0 | 850m | 2:56.4 | 64 | 519 | 58 | 146 |
| 59:12.5 | 745m | 2:49.4 | 72 | 547 | 57 | 124 |
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Workout Graph
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