Patty Miller 20:20 BikeErg
8,520m
Meters
20:20.6
Time
2:23.2
Pace
239
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 79 |
| Revolution Count | 1618 |
| Power/kg | 1.96 |
| Drag Factor | 49 |
December 11, 2023 16:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:20.6 | 8,520m | 2:23.2 | 119 | 709 | 79 | 136 |
| 5:00.0 | 1,992m | 2:30.6 | 102 | 652 | 75 | 123 |
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 79 | 129 |
| 15:00.0 | 2,104m | 2:22.5 | 121 | 715 | 80 | 136 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 84 | 150 |
| 20:20.6 | 122m | 2:48.8 | 73 | 550 | 67 | 146 |
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Workout Graph
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