Patty Miller 1:04:50 SkiErg
10,656m
Meters
1:04:50.8
Time
3:02.5
Pace
532
Calories
133
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 55 |
| Stroke Count | 3629 |
| Drag Factor | 104 |
December 12, 2023 12:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:50.8 | 10,656m | 3:02.5 | 58 | 497 | 55 | 133 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 48 | 93 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 54 | |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 55 | 129 |
| 20:00.0 | 806m | 3:06.1 | 54 | 486 | 57 | 147 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 58 | 142 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 58 | 137 |
| 35:00.0 | 816m | 3:03.8 | 56 | 493 | 58 | 132 |
| 40:00.0 | 815m | 3:04.0 | 56 | 493 | 58 | 135 |
| 45:00.0 | 813m | 3:04.5 | 56 | 491 | 55 | 134 |
| 50:00.0 | 812m | 3:04.7 | 56 | 491 | 57 | 131 |
| 55:00.0 | 825m | 3:01.8 | 58 | 500 | 56 | 138 |
| 1:00:00.0 | 853m | 2:55.8 | 64 | 521 | 56 | 142 |
| 1:04:50.8 | 788m | 3:04.5 | 56 | 491 | 58 | 140 |
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Workout Graph
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