Patty Miller 30:17 BikeErg
12,471m
Meters
30:17.0
Time
2:25.6
Pace
344
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 78 |
| Revolution Count | 2367 |
| Power/kg | 1.86 |
| Drag Factor | 50 |
December 12, 2023 13:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:17.0 | 12,471m | 2:25.6 | 113 | 689 | 78 | 131 |
| 5:00.0 | 1,992m | 2:30.6 | 102 | 652 | 75 | 116 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 78 | 125 |
| 15:00.0 | 2,049m | 2:26.4 | 112 | 683 | 78 | 127 |
| 20:00.0 | 2,085m | 2:23.8 | 117 | 704 | 79 | 129 |
| 25:00.0 | 2,050m | 2:26.3 | 112 | 684 | 78 | 130 |
| 30:00.0 | 2,145m | 2:19.8 | 128 | 740 | 81 | 143 |
| 30:17.0 | 110m | 2:34.5 | 95 | 626 | 74 | 147 |
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Workout Graph
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