Patty Miller 52:16 SkiErg
8,230m
Meters
52:16.1
Time
3:10.5
Pace
408
Calories
124
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 54 |
| Stroke Count | 2844 |
| Drag Factor | 104 |
December 12, 2023 14:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:16.1 | 8,230m | 3:10.5 | 51 | 474 | 54 | 124 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 47 | |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 53 | |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 55 | |
| 20:00.0 | 743m | 3:21.8 | 43 | 446 | 55 | |
| 25:00.0 | 750m | 3:20.0 | 44 | 450 | 56 | |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 53 | |
| 35:00.0 | 806m | 3:06.1 | 54 | 486 | 53 | 120 |
| 40:00.0 | 811m | 3:04.9 | 55 | 490 | 58 | 119 |
| 45:00.0 | 808m | 3:05.6 | 55 | 488 | 58 | 129 |
| 50:00.0 | 828m | 3:01.1 | 59 | 502 | 58 | 136 |
| 52:16.1 | 375m | 3:01.4 | 59 | 501 | 52 | 119 |
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Workout Graph
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