Patty Miller 46:19 SkiErg
8,025m
Meters
46:19.9
Time
2:53.2
Pace
407
Calories
141
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 58 |
| Stroke Count | 2730 |
| Drag Factor | 105 |
December 15, 2023 09:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.9 | 8,025m | 2:53.2 | 67 | 531 | 58 | 141 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 54 | 139 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 59 | 140 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 59 | 143 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 59 | 132 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 59 | 136 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 60 | 139 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 60 | 139 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 60 | 143 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 61 | 155 |
| 46:19.9 | 236m | 2:49.2 | 72 | 548 | 57 | 152 |
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Workout Graph
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