Patty Miller 58:04 SkiErg
9,529m
Meters
58:04.6
Time
3:02.8
Pace
476
Calories
139
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 57 |
| Stroke Count | 3348 |
| Drag Factor | 105 |
December 15, 2023 10:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:04.6 | 9,529m | 3:02.8 | 57 | 497 | 57 | 139 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 54 | 106 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 58 | 143 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 59 | 149 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 59 | 147 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 59 | 149 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 59 | 149 |
| 35:00.0 | 811m | 3:04.9 | 55 | 490 | 58 | 141 |
| 40:00.0 | 831m | 3:00.5 | 60 | 504 | 58 | 145 |
| 45:00.0 | 813m | 3:04.5 | 56 | 491 | 60 | 146 |
| 50:00.0 | 800m | 3:07.5 | 53 | 482 | 56 | 138 |
| 55:00.0 | 847m | 2:57.0 | 63 | 516 | 56 | 134 |
| 58:04.6 | 547m | 2:48.7 | 73 | 550 | 57 | 131 |
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Workout Graph
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