Patty Miller 1:15:19 SkiErg
12,518m
Meters
1:15:19.3
Time
3:00.5
Pace
626
Calories
125
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 58 |
| Stroke Count | 4435 |
| Drag Factor | 210 |
December 23, 2023 11:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:19.3 | 12,518m | 3:00.5 | 60 | 504 | 58 | 125 |
| 10:00.0 | 1,676m | 2:58.9 | 61 | 510 | 56 | 85 |
| 20:00.0 | 1,673m | 2:59.3 | 61 | 508 | 59 | |
| 30:00.0 | 1,668m | 2:59.8 | 60 | 507 | 58 | 140 |
| 40:00.0 | 1,671m | 2:59.5 | 60 | 508 | 60 | |
| 50:00.0 | 1,651m | 3:01.7 | 58 | 500 | 59 | 136 |
| 1:00:00.0 | 1,649m | 3:01.9 | 58 | 500 | 60 | 127 |
| 1:10:00.0 | 1,630m | 3:04.0 | 56 | 493 | 59 | 132 |
| 1:15:19.3 | 902m | 2:56.9 | 63 | 517 | 53 | 130 |
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Workout Graph
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