Patty Miller 1:00:20 SkiErg
10,029m
Meters
1:00:20.8
Time
3:00.5
Pace
500
Calories
95
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 55 |
| Stroke Count | 3376 |
| Drag Factor | 105 |
December 26, 2023 08:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:20.8 | 10,029m | 3:00.5 | 60 | 504 | 55 | 95 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 53 | 107 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 54 | |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 51 | 97 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 54 | 105 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 56 | 103 |
| 30:00.0 | 809m | 3:05.4 | 55 | 488 | 57 | 98 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 56 | 101 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 57 | 90 |
| 45:00.0 | 857m | 2:55.0 | 65 | 524 | 58 | 88 |
| 50:00.0 | 859m | 2:54.6 | 66 | 526 | 59 | 89 |
| 55:00.0 | 855m | 2:55.4 | 65 | 523 | 58 | 87 |
| 1:00:00.0 | 887m | 2:49.1 | 72 | 549 | 58 | 87 |
| 1:00:20.8 | 54m | 3:12.5 | 49 | 468 | 38 | 88 |
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Workout Graph
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