Patty Miller 1:14:54 SkiErg
12,321m
Meters
1:14:54.3
Time
3:02.3
Pace
617
Calories
132
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 57 |
| Stroke Count | 4305 |
| Drag Factor | 192 |
January 16, 2024 16:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:54.3 | 12,321m | 3:02.3 | 58 | 498 | 57 | 132 |
| 10:00.0 | 1,658m | 3:00.9 | 59 | 503 | 55 | 101 |
| 20:00.0 | 1,630m | 3:04.0 | 56 | 493 | 57 | |
| 30:00.0 | 1,641m | 3:02.8 | 57 | 497 | 58 | 128 |
| 40:00.0 | 1,635m | 3:03.4 | 57 | 494 | 58 | 132 |
| 50:00.0 | 1,636m | 3:03.3 | 57 | 495 | 58 | 147 |
| 1:00:00.0 | 1,617m | 3:05.5 | 55 | 488 | 57 | 138 |
| 1:10:00.0 | 1,662m | 3:00.5 | 60 | 504 | 57 | 142 |
| 1:14:54.3 | 842m | 2:54.7 | 66 | 525 | 58 | 141 |
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Workout Graph
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