Patty Miller 10000m SkiErg
10,000m
Meters
58:40.8
Time
2:56.0
Pace
500
Calories
136
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 55 |
Stroke Count | 3260 |
Drag Factor | 103 |
February 24, 2024 14:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
58:40.8 | 10,000m | 2:56.0 | 64 | 520 | 55 | 136 |
2:48.8 | 500m | 2:48.8 | 73 | 550 | 54 | 118 |
2:51.0 | 1,000m | 2:51.0 | 70 | 540 | 55 | |
2:53.5 | 1,500m | 2:53.5 | 67 | 530 | 56 | 141 |
2:55.3 | 2,000m | 2:55.3 | 65 | 523 | 56 | 140 |
2:53.6 | 2,500m | 2:53.6 | 67 | 530 | 56 | 141 |
2:53.8 | 3,000m | 2:53.8 | 67 | 529 | 56 | 137 |
2:56.5 | 3,500m | 2:56.5 | 64 | 519 | 56 | 133 |
2:56.3 | 4,000m | 2:56.3 | 64 | 519 | 56 | 134 |
2:57.0 | 4,500m | 2:57.0 | 63 | 517 | 56 | 135 |
2:58.1 | 5,000m | 2:58.1 | 62 | 513 | 55 | 133 |
2:55.8 | 5,500m | 2:55.8 | 64 | 521 | 56 | 138 |
2:57.5 | 6,000m | 2:57.5 | 63 | 515 | 56 | 138 |
2:59.6 | 6,500m | 2:59.6 | 60 | 507 | 55 | 139 |
3:02.8 | 7,000m | 3:02.8 | 57 | 497 | 56 | 139 |
2:59.7 | 7,500m | 2:59.7 | 60 | 507 | 55 | 142 |
2:57.1 | 8,000m | 2:57.1 | 63 | 516 | 55 | 138 |
2:58.6 | 8,500m | 2:58.6 | 61 | 511 | 55 | 139 |
2:58.1 | 9,000m | 2:58.1 | 62 | 513 | 55 | 138 |
2:59.7 | 9,500m | 2:59.7 | 60 | 507 | 55 | 137 |
2:48.0 | 10,000m | 2:48.0 | 74 | 554 | 56 | 141 |
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Workout Graph
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