Patty Miller 1:20:24 SkiErg
12,529m
Meters
1:20:24.6
Time
3:12.5
Pace
621
Calories
135
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 54 |
| Stroke Count | 4444 |
| Drag Factor | 197 |
March 06, 2024 14:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:24.6 | 12,529m | 3:12.5 | 49 | 468 | 54 | 135 |
| 10:00.0 | 1,578m | 3:10.1 | 51 | 475 | 56 | 103 |
| 20:00.0 | 1,562m | 3:12.0 | 49 | 470 | 56 | |
| 30:00.0 | 1,544m | 3:14.3 | 48 | 464 | 55 | 143 |
| 40:00.0 | 1,542m | 3:14.5 | 48 | 463 | 55 | 141 |
| 50:00.0 | 1,511m | 3:18.5 | 45 | 453 | 54 | 138 |
| 1:00:00.0 | 1,516m | 3:17.8 | 45 | 455 | 54 | 139 |
| 1:10:00.0 | 1,561m | 3:12.1 | 49 | 469 | 55 | 140 |
| 1:20:00.0 | 1,642m | 3:02.7 | 57 | 497 | 55 | 138 |
| 1:20:24.6 | 73m | 2:48.4 | 73 | 551 | 44 | 140 |
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Workout Graph
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