Patty Miller 1:20:45 SkiErg
12,534m
Meters
1:20:45.8
Time
3:13.3
Pace
622
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 55 |
| Stroke Count | 4491 |
| Drag Factor | 197 |
March 07, 2024 15:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:45.8 | 12,534m | 3:13.3 | 48 | 466 | 55 |
| 10:00.0 | 1,521m | 3:17.2 | 46 | 456 | 53 |
| 20:00.0 | 1,489m | 3:21.4 | 43 | 447 | 55 |
| 30:00.0 | 1,517m | 3:17.7 | 45 | 455 | 55 |
| 40:00.0 | 1,538m | 3:15.0 | 47 | 462 | 56 |
| 50:00.0 | 1,571m | 3:10.9 | 50 | 472 | 57 |
| 1:00:00.0 | 1,593m | 3:08.3 | 52 | 480 | 56 |
| 1:10:00.0 | 1,563m | 3:11.9 | 49 | 470 | 55 |
| 1:20:00.0 | 1,604m | 3:07.0 | 53 | 484 | 55 |
| 1:20:45.8 | 139m | 2:44.7 | 78 | 569 | 50 |
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Workout Graph
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