Patty Miller 1:19:35 SkiErg
12,710m
Meters
1:19:35.5
Time
3:07.8
Pace
631
Calories
139
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 55 |
| Stroke Count | 4446 |
| Drag Factor | 209 |
March 12, 2024 13:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:35.5 | 12,710m | 3:07.8 | 53 | 481 | 55 | 139 |
| 10:00.0 | 1,639m | 3:03.0 | 57 | 496 | 57 | 121 |
| 20:00.0 | 1,619m | 3:05.2 | 55 | 489 | 57 | |
| 30:00.0 | 1,610m | 3:06.3 | 54 | 486 | 56 | 148 |
| 40:00.0 | 1,590m | 3:08.6 | 52 | 479 | 56 | 147 |
| 50:00.0 | 1,589m | 3:08.7 | 52 | 478 | 55 | 142 |
| 1:00:00.0 | 1,571m | 3:10.9 | 50 | 472 | 55 | 140 |
| 1:10:00.0 | 1,574m | 3:10.5 | 51 | 473 | 55 | 137 |
| 1:19:35.5 | 1,519m | 3:09.4 | 51 | 477 | 54 | 140 |
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Workout Graph
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