Patty Miller 1:16:23 SkiErg
12,536m
Meters
1:16:23.6
Time
3:02.8
Pace
621
Calories
116
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 54 |
| Stroke Count | 4168 |
| Drag Factor | 208 |
March 13, 2024 13:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:23.6 | 12,536m | 3:02.8 | 57 | 497 | 54 | 116 |
| 10:00.0 | 1,666m | 3:00.0 | 60 | 506 | 55 | 119 |
| 20:00.0 | 1,648m | 3:02.0 | 58 | 499 | 55 | |
| 30:00.0 | 1,634m | 3:03.5 | 57 | 494 | 55 | |
| 40:00.0 | 1,620m | 3:05.1 | 55 | 489 | 54 | |
| 50:00.0 | 1,620m | 3:05.1 | 55 | 489 | 54 | |
| 1:00:00.0 | 1,626m | 3:04.5 | 56 | 491 | 54 | |
| 1:10:00.0 | 1,623m | 3:04.8 | 55 | 490 | 54 | 114 |
| 1:16:23.6 | 1,099m | 2:54.5 | 66 | 526 | 53 | 117 |
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Workout Graph
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