Patty Miller 1:17:45 SkiErg
12,523m
Meters
1:17:45.0
Time
3:06.2
Pace
623
Calories
145
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 55 |
| Stroke Count | 4358 |
| Drag Factor | 207 |
March 15, 2024 14:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:45.0 | 12,523m | 3:06.2 | 54 | 486 | 55 | 145 |
| 10:00.0 | 1,654m | 3:01.3 | 59 | 501 | 56 | 128 |
| 20:00.0 | 1,637m | 3:03.2 | 57 | 495 | 57 | 142 |
| 30:00.0 | 1,633m | 3:03.7 | 56 | 494 | 57 | 143 |
| 40:00.0 | 1,610m | 3:06.3 | 54 | 486 | 56 | 143 |
| 50:00.0 | 1,583m | 3:09.5 | 51 | 476 | 56 | 149 |
| 1:00:00.0 | 1,576m | 3:10.3 | 51 | 474 | 55 | 153 |
| 1:10:00.0 | 1,570m | 3:11.0 | 50 | 472 | 55 | 153 |
| 1:17:45.0 | 1,260m | 3:04.5 | 56 | 491 | 55 | 153 |
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Workout Graph
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