Patty Miller 1:17:32 SkiErg
12,539m
Meters
1:17:32.4
Time
3:05.5
Pace
623
Calories
140
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 56 |
| Stroke Count | 4375 |
| Drag Factor | 205 |
March 16, 2024 14:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:32.4 | 12,539m | 3:05.5 | 55 | 488 | 56 | 140 |
| 10:00.0 | 1,653m | 3:01.4 | 59 | 501 | 57 | 142 |
| 20:00.0 | 1,646m | 3:02.2 | 58 | 498 | 58 | 144 |
| 30:00.0 | 1,630m | 3:04.0 | 56 | 493 | 57 | 142 |
| 40:00.0 | 1,609m | 3:06.4 | 54 | 485 | 57 | 138 |
| 50:00.0 | 1,592m | 3:08.4 | 52 | 480 | 56 | 139 |
| 1:00:00.0 | 1,589m | 3:08.7 | 52 | 478 | 56 | 140 |
| 1:10:00.0 | 1,577m | 3:10.2 | 51 | 474 | 55 | 140 |
| 1:17:32.4 | 1,245m | 3:01.6 | 58 | 500 | 55 | 139 |
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Workout Graph
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