Patty Miller 1:16:17 SkiErg
12,531m
Meters
1:16:17.7
Time
3:02.6
Pace
624
Calories
142
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 57 |
Stroke Count | 4403 |
Drag Factor | 206 |
March 18, 2024 08:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:16:17.7 | 12,531m | 3:02.6 | 57 | 497 | 57 | 142 |
10:00.0 | 1,629m | 3:04.1 | 56 | 492 | 56 | 142 |
20:00.0 | 1,620m | 3:05.1 | 55 | 489 | 57 | 144 |
30:00.0 | 1,649m | 3:01.9 | 58 | 500 | 58 | 142 |
40:00.0 | 1,628m | 3:04.2 | 56 | 492 | 58 | 144 |
50:00.0 | 1,635m | 3:03.4 | 57 | 494 | 58 | 142 |
1:00:00.0 | 1,629m | 3:04.1 | 56 | 492 | 57 | 145 |
1:10:00.0 | 1,662m | 3:00.5 | 60 | 504 | 58 | 140 |
1:16:17.7 | 1,079m | 2:55.0 | 65 | 524 | 57 | 140 |
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Workout Graph
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