Patty Miller 53:08 row
11,121m
Meters
53:08.7
Time
2:23.3
Pace
624
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1187 |
| Drag Factor | 123 |
March 25, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:08.7 | 11,121m | 2:23.3 | 119 | 708 | 22 | 135 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 126 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 129 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 134 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 136 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 137 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 137 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 140 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 139 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 142 |
| 50:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 147 |
| 53:08.7 | 685m | 2:17.7 | 134 | 760 | 22 | 121 |
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Workout Graph
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