Patty Miller v1:00/1:00r...13 row

2,992m

Meters

13:00.0

Time

2:10.3

Pace

177

Calories

143

Heart Rate

Rest Distance1,898m
Rest Time12:00.0
Overall Distance4,890m
Overall Time25:00.0
Average Watts158
Calories Per Hour843
Stroke Rate28
Stroke Count608
Drag Factor89

April 02, 2024 15:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,992m 2:10.3 158 843 28 143
1:00.0 225m 2:13.3 148 808 32 142
r: 1:00 141m
1:00.0 229m 2:11.0 156 835 29 142
r: 1:00 161m
1:00.0 226m 2:12.7 150 814 27 135
r: 1:00 175m
1:00.0 227m 2:12.1 152 821 27 140
r: 1:00 164m
1:00.0 228m 2:11.5 154 828 27 141
r: 1:00 178m
1:00.0 228m 2:11.5 154 828 28 141
r: 1:00 162m
1:00.0 230m 2:10.4 158 842 28 144
r: 1:00 137m
1:00.0 230m 2:10.4 158 842 30 143
r: 1:00 172m
1:00.0 231m 2:09.8 160 849 29 145
r: 1:00 143m
1:00.0 232m 2:09.3 162 857 29 147
r: 1:00 152m
1:00.0 232m 2:09.3 162 857 29 144
r: 1:00 161m
1:00.0 235m 2:07.6 168 878 30 152
r: 1:00 152m
1:00.0 240m 2:05.0 179 916 30 153
r1,898m

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