Patty Miller 10000m SkiErg
10,000m
Meters
58:25.8
Time
2:55.2
Pace
500
Calories
138
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 55 |
Stroke Count | 3270 |
Drag Factor | 100 |
April 03, 2024 12:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
58:25.8 | 10,000m | 2:55.2 | 65 | 523 | 55 | 138 |
2:46.8 | 500m | 2:46.8 | 75 | 559 | 53 | 140 |
2:48.4 | 1,000m | 2:48.4 | 73 | 552 | 55 | |
2:52.2 | 1,500m | 2:52.2 | 69 | 535 | 56 | |
2:54.5 | 2,000m | 2:54.5 | 66 | 526 | 56 | |
2:55.0 | 2,500m | 2:55.0 | 65 | 524 | 56 | |
2:56.2 | 3,000m | 2:56.2 | 64 | 520 | 57 | |
2:55.0 | 3,500m | 2:55.0 | 65 | 524 | 56 | |
2:56.3 | 4,000m | 2:56.3 | 64 | 519 | 56 | 131 |
2:58.3 | 4,500m | 2:58.3 | 62 | 512 | 56 | 131 |
2:57.4 | 5,000m | 2:57.4 | 63 | 515 | 55 | 133 |
3:00.4 | 5,500m | 3:00.4 | 60 | 505 | 56 | 133 |
2:56.6 | 6,000m | 2:56.6 | 64 | 518 | 56 | 137 |
2:58.2 | 6,500m | 2:58.2 | 62 | 512 | 56 | 138 |
3:00.6 | 7,000m | 3:00.6 | 59 | 504 | 56 | 133 |
2:57.2 | 7,500m | 2:57.2 | 63 | 516 | 56 | 139 |
2:57.4 | 8,000m | 2:57.4 | 63 | 515 | 56 | 141 |
2:57.6 | 8,500m | 2:57.6 | 62 | 515 | 56 | 141 |
2:57.1 | 9,000m | 2:57.1 | 63 | 516 | 56 | 140 |
2:53.9 | 9,500m | 2:53.9 | 67 | 529 | 57 | 147 |
2:46.8 | 10,000m | 2:46.8 | 75 | 559 | 58 | 156 |
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Workout Graph
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