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Patty Miller 7000m row

7,000m

Meters

34:40.9

Time

2:28.6

Pace

379

Calories

131

Heart Rate

Average Watts107
Calories Per Hour666
Stroke Rate27
Stroke Count957
Drag Factor88

April 04, 2024 15:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:40.9 7,000m 2:28.6 107 666 27 131
2:37.7 500m 2:37.7 89 607 26 130
2:30.4 1,000m 2:30.4 103 654 26 135
2:30.3 1,500m 2:30.3 103 654 27 124
2:30.1 2,000m 2:30.1 103 656 27 126
2:28.6 2,500m 2:28.6 107 667 27 127
2:28.0 3,000m 2:28.0 108 671 28 129
2:29.4 3,500m 2:29.4 105 661 27 127
2:28.7 4,000m 2:28.7 106 666 28 128
2:27.5 4,500m 2:27.5 109 675 28 141
2:28.3 5,000m 2:28.3 107 669 28 133
2:28.4 5,500m 2:28.4 107 668 28 129
2:26.0 6,000m 2:26.0 112 687 29 133
2:24.9 6,500m 2:24.9 115 695 29 136
2:22.6 7,000m 2:22.6 121 715 29 140

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Workout Graph

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