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Patty Miller 7000m row

7,000

Meters

34:40.9

Time

2:28.6

Pace

379

Calories

131

Heart Rate

Average Watts107
Calories Per Hour655
Stroke Rate27
Stroke Count957
Drag Factor88

April 04, 2024 15:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:40.9 7,000 2:28.6 107 655 379 27 131
2:37.7 500 2:37.7 89 593 26 26 130
2:30.4 1,000 2:30.4 103 646 27 26 135
2:30.3 1,500 2:30.3 103 646 27 27 124
2:30.1 2,000 2:30.1 103 647 27 27 126
2:28.6 2,500 2:28.6 107 654 27 27 127
2:28.0 3,000 2:28.0 108 656 27 28 129
2:29.4 3,500 2:29.4 105 650 27 27 127
2:28.7 4,000 2:28.7 106 653 27 28 128
2:27.5 4,500 2:27.5 109 658 27 28 141
2:28.3 5,000 2:28.3 107 655 27 28 133
2:28.4 5,500 2:28.4 107 654 27 28 129
2:26.0 6,000 2:26.0 112 665 27 29 133
2:24.9 6,500 2:24.9 115 695 28 29 136
2:22.6 7,000 2:22.6 121 706 28 29 140

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Workout Graph

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