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Patty Miller 7000m row

7,000

Meters

35:15.2

Time

2:31.0

Pace

374

Calories

122

Heart Rate

Average Watts101
Calories Per Hour636
Stroke Rate22
Stroke Count805
Drag Factor89

April 05, 2024 15:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:15.2 7,000 2:31.0 101 636 374 22 122
2:48.3 500 2:48.3 73 534 25 22 119
2:36.7 1,000 2:36.7 91 597 26 22 116
2:34.9 1,500 2:34.9 94 604 26 22 117
2:34.3 2,000 2:34.3 95 606 26 21 118
2:31.9 2,500 2:31.9 100 639 27 21 122
2:30.8 3,000 2:30.8 102 644 27 22 121
2:28.3 3,500 2:28.3 107 655 27 22 124
2:27.8 4,000 2:27.8 108 657 27 23 123
2:27.9 4,500 2:27.9 108 657 27 23 123
2:28.9 5,000 2:28.9 106 652 27 24 124
2:27.9 5,500 2:27.9 108 657 27 24 125
2:28.9 6,000 2:28.9 106 652 27 23 123
2:25.4 6,500 2:25.4 114 668 27 24 128
2:23.2 7,000 2:23.2 119 703 28 25 132

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Workout Graph

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