Patty Miller 7000m row

7,000m

Meters

35:15.2

Time

2:31.0

Pace

374

Calories

122

Heart Rate

Average Watts101
Calories Per Hour649
Stroke Rate22
Stroke Count805
Drag Factor89

April 05, 2024 15:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:15.2 7,000m 2:31.0 101 649 22 122
2:48.3 500m 2:48.3 73 552 22 119
2:36.7 1,000m 2:36.7 91 613 22 116
2:34.9 1,500m 2:34.9 94 624 22 117
2:34.3 2,000m 2:34.3 95 627 21 118
2:31.9 2,500m 2:31.9 100 643 21 122
2:30.8 3,000m 2:30.8 102 651 22 121
2:28.3 3,500m 2:28.3 107 669 22 124
2:27.8 4,000m 2:27.8 108 673 23 123
2:27.9 4,500m 2:27.9 108 672 23 123
2:28.9 5,000m 2:28.9 106 664 24 124
2:27.9 5,500m 2:27.9 108 672 24 125
2:28.9 6,000m 2:28.9 106 664 23 123
2:25.4 6,500m 2:25.4 114 691 24 128
2:23.2 7,000m 2:23.2 119 710 25 132

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Workout Graph

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