Patty Miller 7000m row
7,000m
Meters
35:15.2
Time
2:31.0
Pace
374
Calories
122
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 22 |
Stroke Count | 805 |
Drag Factor | 89 |
April 05, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:15.2 | 7,000m | 2:31.0 | 101 | 649 | 22 | 122 |
2:48.3 | 500m | 2:48.3 | 73 | 552 | 22 | 119 |
2:36.7 | 1,000m | 2:36.7 | 91 | 613 | 22 | 116 |
2:34.9 | 1,500m | 2:34.9 | 94 | 624 | 22 | 117 |
2:34.3 | 2,000m | 2:34.3 | 95 | 627 | 21 | 118 |
2:31.9 | 2,500m | 2:31.9 | 100 | 643 | 21 | 122 |
2:30.8 | 3,000m | 2:30.8 | 102 | 651 | 22 | 121 |
2:28.3 | 3,500m | 2:28.3 | 107 | 669 | 22 | 124 |
2:27.8 | 4,000m | 2:27.8 | 108 | 673 | 23 | 123 |
2:27.9 | 4,500m | 2:27.9 | 108 | 672 | 23 | 123 |
2:28.9 | 5,000m | 2:28.9 | 106 | 664 | 24 | 124 |
2:27.9 | 5,500m | 2:27.9 | 108 | 672 | 24 | 125 |
2:28.9 | 6,000m | 2:28.9 | 106 | 664 | 23 | 123 |
2:25.4 | 6,500m | 2:25.4 | 114 | 691 | 24 | 128 |
2:23.2 | 7,000m | 2:23.2 | 119 | 710 | 25 | 132 |
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Workout Graph
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