Patty Miller 1:01:19 SkiErg
10,032m
Meters
1:01:19.5
Time
3:03.3
Pace
500
Calories
128
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 55 |
| Stroke Count | 3415 |
| Drag Factor | 104 |
April 06, 2024 13:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:19.5 | 10,032m | 3:03.3 | 57 | 495 | 55 | 128 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 53 | 60 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 56 | |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 56 | 139 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 56 | 143 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 57 | |
| 30:00.0 | 816m | 3:03.8 | 56 | 493 | 56 | |
| 35:00.0 | 816m | 3:03.8 | 56 | 493 | 57 | 141 |
| 40:00.0 | 806m | 3:06.1 | 54 | 486 | 56 | 138 |
| 45:00.0 | 801m | 3:07.2 | 53 | 483 | 56 | 140 |
| 50:00.0 | 794m | 3:08.9 | 52 | 478 | 56 | 141 |
| 55:00.0 | 803m | 3:06.7 | 54 | 484 | 56 | 142 |
| 1:00:00.0 | 845m | 2:57.5 | 63 | 515 | 55 | 134 |
| 1:01:19.5 | 238m | 2:47.0 | 75 | 558 | 53 | 102 |
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Workout Graph
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