Patty Miller 57:45 SkiErg
9,521m
Meters
57:45.8
Time
3:02.0
Pace
475
Calories
124
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 54 |
| Stroke Count | 3159 |
| Drag Factor | 104 |
April 08, 2024 11:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:45.8 | 9,521m | 3:02.0 | 58 | 499 | 54 | 124 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 53 | 114 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 56 | 138 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 56 | 142 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 55 | 139 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 54 | 136 |
| 30:00.0 | 811m | 3:04.9 | 55 | 490 | 54 | 116 |
| 35:00.0 | 818m | 3:03.3 | 57 | 495 | 55 | 122 |
| 40:00.0 | 804m | 3:06.5 | 54 | 485 | 55 | 117 |
| 45:00.0 | 808m | 3:05.6 | 55 | 488 | 55 | 119 |
| 50:00.0 | 821m | 3:02.7 | 57 | 497 | 55 | 123 |
| 55:00.0 | 844m | 2:57.7 | 62 | 514 | 54 | 129 |
| 57:45.8 | 501m | 2:45.4 | 77 | 565 | 55 | 104 |
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Workout Graph
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