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Patty Miller 7500m row

7,500m

Meters

38:23.9

Time

2:33.5

Pace

399

Calories

120

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate20
Stroke Count795
Drag Factor90

April 08, 2024 12:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:23.9 7,500m 2:33.5 97 632 20 120
3:10.6 500m 3:10.6 51 473 17 106
2:37.8 1,000m 2:37.8 89 606 19 113
2:37.0 1,500m 2:37.0 90 611 19 113
2:35.7 2,000m 2:35.7 93 619 19 116
2:33.9 2,500m 2:33.9 96 630 19 118
2:32.2 3,000m 2:32.2 99 641 20 120
2:31.1 3,500m 2:31.1 101 649 20 121
2:30.9 4,000m 2:30.9 102 650 21 122
2:28.9 4,500m 2:28.9 106 664 22 124
2:27.9 5,000m 2:27.9 108 672 22 120
2:29.2 5,500m 2:29.2 105 662 22 124
2:29.1 6,000m 2:29.1 106 663 22 124
2:27.5 6,500m 2:27.5 109 675 22 125
2:26.7 7,000m 2:26.7 111 681 23 129
2:25.4 7,500m 2:25.4 114 691 24 131

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Workout Graph

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