7500m row on April 10, 2024

Patty Miller 7500m row

7,500m

Meters

39:09.5

Time

2:36.6

Pace

396

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
39:09.5	7,500m	2:36.6	91	613	26
3:07.6	500m	3:07.6	53	482	22
2:45.8	1,000m	2:45.8	77	564	24
2:41.6	1,500m	2:41.6	83	585	24
2:38.1	2,000m	2:38.1	89	604	26
2:34.3	2,500m	2:34.3	95	627	26
2:32.7	3,000m	2:32.7	98	638	27
2:31.9	3,500m	2:31.9	100	643	28
2:31.8	4,000m	2:31.8	100	644	27
2:34.6	4,500m	2:34.6	95	625	27
2:34.9	5,000m	2:34.9	94	624	27
2:32.6	5,500m	2:32.6	98	638	28
2:33.2	6,000m	2:33.2	97	635	28
2:32.0	6,500m	2:32.0	100	643	28
2:31.1	7,000m	2:31.1	101	649	28
2:27.3	7,500m	2:27.3	110	676	29

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