7500m row on April 10, 2024

Patty Miller 7500m row

7,500

Meters

39:09.5

Time

2:36.6

Pace

396

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
39:09.5	7,500	2:36.6	91	606	396	26
3:07.6	500	3:07.6	53	479	25	22
2:45.8	1,000	2:45.8	77	542	25	24
2:41.6	1,500	2:41.6	83	579	26	24
2:38.1	2,000	2:38.1	89	592	26	26
2:34.3	2,500	2:34.3	95	606	26	26
2:32.7	3,000	2:32.7	98	636	27	27
2:31.9	3,500	2:31.9	100	639	27	28
2:31.8	4,000	2:31.8	100	640	27	27
2:34.6	4,500	2:34.6	95	605	26	27
2:34.9	5,000	2:34.9	94	604	26	27
2:32.6	5,500	2:32.6	98	636	27	28
2:33.2	6,000	2:33.2	97	634	27	28
2:32.0	6,500	2:32.0	100	639	27	28
2:31.1	7,000	2:31.1	101	643	27	28
2:27.3	7,500	2:27.3	110	659	27	29

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