Patty Miller 47:48 row
7,018m
Meters
47:48.6
Time
3:24.3
Pace
348
Calories
102
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Stroke Count | 1139 |
| Drag Factor | 83 |
April 11, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.6 | 7,018m | 3:24.3 | 41 | 441 | 24 | 102 |
| 5:00.0 | 586m | 4:15.9 | 21 | 371 | 24 | 100 |
| 10:00.0 | 690m | 3:37.3 | 34 | 417 | 19 | 99 |
| 15:00.0 | 733m | 3:24.6 | 41 | 440 | 20 | 102 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 21 | 97 |
| 25:00.0 | 753m | 3:19.2 | 44 | 452 | 26 | 102 |
| 30:00.0 | 771m | 3:14.5 | 48 | 463 | 26 | 103 |
| 35:00.0 | 786m | 3:10.8 | 50 | 473 | 27 | 106 |
| 40:00.0 | 767m | 3:15.5 | 47 | 461 | 26 | 102 |
| 45:00.0 | 760m | 3:17.3 | 46 | 456 | 26 | 104 |
| 47:48.6 | 425m | 3:18.3 | 45 | 454 | 26 | 105 |
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Workout Graph
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