Patty Miller 1:01:43 SkiErg
10,037m
Meters
1:01:43.8
Time
3:04.5
Pace
500
Calories
142
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 55 |
| Stroke Count | 3436 |
| Drag Factor | 101 |
April 12, 2024 13:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:43.8 | 10,037m | 3:04.5 | 56 | 491 | 55 | 142 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 54 | 138 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 56 | |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 56 | 144 |
| 20:00.0 | 814m | 3:04.2 | 56 | 492 | 56 | 146 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 57 | 151 |
| 30:00.0 | 818m | 3:03.3 | 57 | 495 | 56 | 158 |
| 35:00.0 | 803m | 3:06.7 | 54 | 484 | 57 | 157 |
| 40:00.0 | 796m | 3:08.4 | 52 | 480 | 56 | 143 |
| 45:00.0 | 795m | 3:08.6 | 52 | 479 | 56 | 141 |
| 50:00.0 | 789m | 3:10.1 | 51 | 475 | 55 | 132 |
| 55:00.0 | 780m | 3:12.3 | 49 | 469 | 55 | 130 |
| 1:00:00.0 | 837m | 2:59.2 | 61 | 509 | 56 | 144 |
| 1:01:43.8 | 307m | 2:49.0 | 72 | 549 | 53 | 125 |
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Workout Graph
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