Patty Miller 1:03:54 SkiErg
10,325m
Meters
1:03:54.2
Time
3:05.6
Pace
513
Calories
129
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 55 |
| Stroke Count | 3554 |
| Drag Factor | 103 |
April 15, 2024 15:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:54.2 | 10,325m | 3:05.6 | 55 | 488 | 55 | 129 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 54 | 124 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 56 | 144 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 55 | 141 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 55 | 145 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 56 | 151 |
| 30:00.0 | 807m | 3:05.8 | 55 | 487 | 55 | 121 |
| 35:00.0 | 803m | 3:06.7 | 54 | 484 | 56 | 121 |
| 40:00.0 | 797m | 3:08.2 | 53 | 480 | 55 | 123 |
| 45:00.0 | 796m | 3:08.4 | 52 | 480 | 56 | 120 |
| 50:00.0 | 808m | 3:05.6 | 55 | 488 | 56 | 125 |
| 55:00.0 | 808m | 3:05.6 | 55 | 488 | 57 | 125 |
| 1:00:00.0 | 815m | 3:04.0 | 56 | 493 | 56 | 127 |
| 1:03:54.2 | 631m | 3:05.5 | 55 | 488 | 55 | 118 |
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Workout Graph
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