Patty Miller 1:01:47 SkiErg
10,026m
Meters
1:01:47.5
Time
3:04.8
Pace
500
Calories
131
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 55 |
| Stroke Count | 3444 |
| Drag Factor | 104 |
April 16, 2024 11:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:47.5 | 10,026m | 3:04.8 | 55 | 490 | 55 | 131 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 55 | 61 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 56 | |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 56 | |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 57 | |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 57 | |
| 30:00.0 | 796m | 3:08.4 | 52 | 480 | 56 | |
| 35:00.0 | 797m | 3:08.2 | 53 | 480 | 56 | 131 |
| 40:00.0 | 796m | 3:08.4 | 52 | 480 | 55 | 127 |
| 45:00.0 | 786m | 3:10.8 | 50 | 473 | 55 | 128 |
| 50:00.0 | 793m | 3:09.1 | 52 | 477 | 56 | 137 |
| 55:00.0 | 795m | 3:08.6 | 52 | 479 | 55 | 189 |
| 1:00:00.0 | 828m | 3:01.1 | 59 | 502 | 55 | 140 |
| 1:01:47.5 | 328m | 2:43.8 | 80 | 573 | 55 | 140 |
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Workout Graph
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