Patty Miller 1:05:13 SkiErg
10,397m
Meters
1:05:13.4
Time
3:08.1
Pace
515
Calories
154
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 54 |
| Stroke Count | 3656 |
| Drag Factor | 208 |
April 17, 2024 14:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:13.4 | 10,397m | 3:08.1 | 53 | 480 | 54 | 154 |
| 10:00.0 | 1,653m | 3:01.4 | 59 | 501 | 56 | 116 |
| 20:00.0 | 1,612m | 3:06.1 | 54 | 486 | 57 | |
| 30:00.0 | 1,592m | 3:08.4 | 52 | 480 | 55 | 146 |
| 40:00.0 | 1,570m | 3:11.0 | 50 | 472 | 56 | 139 |
| 50:00.0 | 1,570m | 3:11.0 | 50 | 472 | 56 | 140 |
| 1:00:00.0 | 1,580m | 3:09.8 | 51 | 475 | 56 | 191 |
| 1:05:13.4 | 821m | 3:10.8 | 50 | 473 | 43 | 197 |
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Workout Graph
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