Patty Miller 1:03:07 SkiErg
10,024m
Meters
1:03:07.0
Time
3:08.8
Pace
500
Calories
136
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 55 |
| Stroke Count | 3467 |
| Drag Factor | 102 |
April 19, 2024 13:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:07.0 | 10,024m | 3:08.8 | 52 | 478 | 55 | 136 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 53 | 130 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 55 | |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 56 | |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 55 | |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 55 | 183 |
| 30:00.0 | 784m | 3:11.3 | 50 | 471 | 55 | |
| 35:00.0 | 779m | 3:12.5 | 49 | 468 | 56 | 188 |
| 40:00.0 | 789m | 3:10.1 | 51 | 475 | 56 | 139 |
| 45:00.0 | 780m | 3:12.3 | 49 | 469 | 56 | 142 |
| 50:00.0 | 786m | 3:10.8 | 50 | 473 | 55 | 115 |
| 55:00.0 | 772m | 3:14.3 | 48 | 464 | 55 | 115 |
| 1:00:00.0 | 778m | 3:12.8 | 49 | 468 | 55 | 116 |
| 1:03:07.0 | 546m | 2:51.2 | 70 | 539 | 53 | 97 |
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Workout Graph
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