Patty Miller 1:01:04 SkiErg
10,021m
Meters
1:01:04.8
Time
3:02.8
Pace
498
Calories
163
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 52 |
| Stroke Count | 3237 |
| Drag Factor | 102 |
April 23, 2024 12:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:04.8 | 10,021m | 3:02.8 | 57 | 497 | 52 | 163 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 50 | 120 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 50 | |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 52 | 190 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 55 | 189 |
| 25:00.0 | 812m | 3:04.7 | 56 | 491 | 53 | 187 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 54 | 189 |
| 35:00.0 | 805m | 3:06.3 | 54 | 486 | 53 | 187 |
| 40:00.0 | 812m | 3:04.7 | 56 | 491 | 54 | 184 |
| 45:00.0 | 811m | 3:04.9 | 55 | 490 | 55 | 187 |
| 50:00.0 | 812m | 3:04.7 | 56 | 491 | 54 | 137 |
| 55:00.0 | 804m | 3:06.5 | 54 | 485 | 53 | 127 |
| 1:00:00.0 | 843m | 2:57.9 | 62 | 513 | 53 | 141 |
| 1:01:04.8 | 203m | 2:39.6 | 86 | 596 | 51 | 126 |
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Workout Graph
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