Patty Miller 1:03:14 SkiErg
10,221m
Meters
1:03:14.2
Time
3:05.6
Pace
509
Calories
125
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 53 |
| Stroke Count | 3416 |
| Drag Factor | 103 |
April 24, 2024 15:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:14.2 | 10,221m | 3:05.6 | 55 | 488 | 53 | 125 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 53 | 117 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 53 | |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 54 | |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 55 | |
| 25:00.0 | 804m | 3:06.5 | 54 | 485 | 54 | |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 55 | 137 |
| 35:00.0 | 800m | 3:07.5 | 53 | 482 | 54 | 132 |
| 40:00.0 | 799m | 3:07.7 | 53 | 482 | 54 | 123 |
| 45:00.0 | 795m | 3:08.6 | 52 | 479 | 54 | 121 |
| 50:00.0 | 804m | 3:06.5 | 54 | 485 | 54 | 124 |
| 55:00.0 | 807m | 3:05.8 | 55 | 487 | 53 | 129 |
| 1:00:00.0 | 808m | 3:05.6 | 55 | 488 | 55 | 125 |
| 1:03:14.2 | 522m | 3:06.0 | 54 | 487 | 53 | 125 |
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Workout Graph
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