Patty Miller 1:01:32 SkiErg
10,023m
Meters
1:01:32.2
Time
3:04.1
Pace
502
Calories
180
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 53 |
| Stroke Count | 3293 |
| Drag Factor | 104 |
April 25, 2024 13:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:32.2 | 10,023m | 3:04.1 | 56 | 492 | 53 | 180 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 52 | 111 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 54 | |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 53 | |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 54 | 191 |
| 25:00.0 | 818m | 3:03.3 | 57 | 495 | 55 | 191 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 55 | 189 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 54 | 186 |
| 40:00.0 | 801m | 3:07.2 | 53 | 483 | 54 | 190 |
| 45:00.0 | 799m | 3:07.7 | 53 | 482 | 53 | 187 |
| 50:00.0 | 806m | 3:06.1 | 54 | 486 | 53 | 186 |
| 55:00.0 | 810m | 3:05.1 | 55 | 489 | 53 | 184 |
| 1:00:00.0 | 831m | 3:00.5 | 60 | 504 | 53 | 186 |
| 1:01:32.2 | 286m | 2:41.1 | 84 | 587 | 51 | 187 |
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Workout Graph
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