Patty Miller 1:03:16 SkiErg
10,021m
Meters
1:03:16.8
Time
3:09.4
Pace
498
Calories
120
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 51 |
| Stroke Count | 3238 |
| Drag Factor | 102 |
April 30, 2024 09:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:16.8 | 10,021m | 3:09.4 | 51 | 477 | 51 | 120 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 49 | 122 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 51 | 122 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 52 | 124 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 52 | |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 51 | 113 |
| 30:00.0 | 780m | 3:12.3 | 49 | 469 | 51 | |
| 35:00.0 | 778m | 3:12.8 | 49 | 468 | 51 | |
| 40:00.0 | 774m | 3:13.7 | 48 | 465 | 51 | |
| 45:00.0 | 771m | 3:14.5 | 48 | 463 | 51 | 123 |
| 50:00.0 | 776m | 3:13.2 | 48 | 466 | 51 | 124 |
| 55:00.0 | 778m | 3:12.8 | 49 | 468 | 52 | 129 |
| 1:00:00.0 | 785m | 3:11.0 | 50 | 472 | 51 | 127 |
| 1:03:16.8 | 554m | 2:57.6 | 62 | 514 | 52 | 97 |
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Workout Graph
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