Patty Miller 1:03:47 SkiErg
10,024m
Meters
1:03:47.7
Time
3:10.9
Pace
498
Calories
132
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 53 |
| Stroke Count | 3408 |
| Drag Factor | 104 |
May 01, 2024 14:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:47.7 | 10,024m | 3:10.9 | 50 | 473 | 53 | 132 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 50 | 130 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 52 | |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 53 | 117 |
| 20:00.0 | 771m | 3:14.5 | 48 | 463 | 53 | |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 54 | 139 |
| 30:00.0 | 783m | 3:11.5 | 50 | 471 | 53 | 137 |
| 35:00.0 | 774m | 3:13.7 | 48 | 465 | 53 | 134 |
| 40:00.0 | 767m | 3:15.5 | 47 | 461 | 54 | |
| 45:00.0 | 787m | 3:10.5 | 51 | 473 | 54 | 137 |
| 50:00.0 | 793m | 3:09.1 | 52 | 477 | 54 | 136 |
| 55:00.0 | 799m | 3:07.7 | 53 | 482 | 54 | 139 |
| 1:00:00.0 | 806m | 3:06.1 | 54 | 486 | 55 | 137 |
| 1:03:47.7 | 656m | 2:53.5 | 67 | 530 | 55 | 114 |
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Workout Graph
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