Patty Miller 1:03:32 SkiErg
10,022m
Meters
1:03:32.0
Time
3:10.1
Pace
498
Calories
118
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 52 |
| Stroke Count | 3338 |
| Drag Factor | 103 |
May 03, 2024 16:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:32.0 | 10,022m | 3:10.1 | 51 | 475 | 52 | 118 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 52 | 127 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 54 | |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 54 | |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 53 | |
| 25:00.0 | 783m | 3:11.5 | 50 | 471 | 53 | |
| 30:00.0 | 781m | 3:12.0 | 49 | 470 | 53 | |
| 35:00.0 | 773m | 3:14.0 | 48 | 464 | 52 | 110 |
| 40:00.0 | 779m | 3:12.5 | 49 | 468 | 52 | 114 |
| 45:00.0 | 782m | 3:11.8 | 50 | 470 | 52 | 115 |
| 50:00.0 | 781m | 3:12.0 | 49 | 470 | 52 | 117 |
| 55:00.0 | 778m | 3:12.8 | 49 | 468 | 52 | 115 |
| 1:00:00.0 | 776m | 3:13.2 | 48 | 466 | 52 | 116 |
| 1:03:32.0 | 590m | 2:59.6 | 60 | 507 | 53 | 133 |
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Workout Graph
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