Patty Miller 1:02:58 SkiErg
10,021m
Meters
1:02:58.4
Time
3:08.5
Pace
497
Calories
167
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 51 |
| Stroke Count | 3223 |
| Drag Factor | 103 |
May 04, 2024 13:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:58.4 | 10,021m | 3:08.5 | 52 | 479 | 51 | 167 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 47 | 127 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 49 | |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 51 | 128 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 52 | 128 |
| 25:00.0 | 786m | 3:10.8 | 50 | 473 | 51 | 175 |
| 30:00.0 | 771m | 3:14.5 | 48 | 463 | 52 | 173 |
| 35:00.0 | 773m | 3:14.0 | 48 | 464 | 52 | 180 |
| 40:00.0 | 776m | 3:13.2 | 48 | 466 | 51 | 179 |
| 45:00.0 | 783m | 3:11.5 | 50 | 471 | 52 | 180 |
| 50:00.0 | 792m | 3:09.3 | 52 | 477 | 52 | 185 |
| 55:00.0 | 788m | 3:10.3 | 51 | 474 | 52 | 178 |
| 1:00:00.0 | 813m | 3:04.5 | 56 | 491 | 52 | 184 |
| 1:02:58.4 | 528m | 2:48.9 | 73 | 549 | 53 | 189 |
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Workout Graph
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