Patty Miller 1:04:13 SkiErg
10,024m
Meters
1:04:13.9
Time
3:12.2
Pace
497
Calories
121
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 50 |
| Stroke Count | 3257 |
| Drag Factor | 102 |
May 07, 2024 13:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:13.9 | 10,024m | 3:12.2 | 49 | 469 | 50 | 121 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 49 | 150 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 50 | 150 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 51 | |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 51 | |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 51 | 112 |
| 30:00.0 | 771m | 3:14.5 | 48 | 463 | 50 | 111 |
| 35:00.0 | 785m | 3:11.0 | 50 | 472 | 49 | 113 |
| 40:00.0 | 775m | 3:13.5 | 48 | 466 | 52 | 130 |
| 45:00.0 | 776m | 3:13.2 | 48 | 466 | 52 | 132 |
| 50:00.0 | 787m | 3:10.5 | 51 | 473 | 50 | 109 |
| 55:00.0 | 778m | 3:12.8 | 49 | 468 | 51 | 112 |
| 1:00:00.0 | 789m | 3:10.1 | 51 | 475 | 51 | 113 |
| 1:04:13.9 | 696m | 3:02.3 | 58 | 498 | 51 | 109 |
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Workout Graph
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